Compassionate Support for Healing and Growth

Cate is a Licensed Professional Counselor who specializes in supporting individuals impacted by trauma, complex trauma, and dissociative disorders. With deep compassion and a trauma-informed approach, she creates a safe, nurturing environment where personal growth and healing can flourish.

Expertise in Trauma

Cate is trained in evidence-based modalities such as Eye Movement Desensitization and Reprocessing (EMDR) and Internal Family Systems (IFS), both highly effective in addressing trauma and fostering emotional resilience. She also has specialized training in dissociative disorders. Cate’s work is informed by an understanding of the complexities of trauma, dissociation, identity, and connection—integrating this awareness into every aspect of her therapeutic practice.

Guided by Passion and Purpose

Cate’s passion lies in helping individuals explore, learn, and heal from life’s experiences and challenges. She believes that every person deserves the opportunity to explore, challenge, learn and heal from those experiences and challenges. Her counseling philosophy emphasizes the importance of a strong therapeutic relationship grounded in trust, empathy, and mutual respect as the foundation for this journey.

A Message to Those Who Have Experienced Trauma

Cate recognizes the courage it takes to seek counseling, especially for individuals with a history of extensive trauma. Her approach centers on safety, trust, and pacing, allowing each client to move forward at a pace that feels comfortable to them. With sensitivity and care, Cate is committed to supporting individuals as they embark on their healing journey, empowering them to discover or reclaim their sense of self and navigate life’s challenges with confidence and resilience.

Your Journey, Your Growth

Cate views counseling as a collaborative process where your voice and experiences are at the center. Her role is to facilitate self-awareness, insight, and emotional healing as you navigate your unique path toward well-being.

Take the first step toward healing and growth with Cate — a trusted partner in your journey toward emotional wellness.