Your Circle of Support
Recovery thrives in community. Our specialized groups combine expert guidance with peer support, creating a safe space to explore challenges, share victories, and build lasting connections.
Groups
2025 Walls Counseling Group Schedule
Joining a therapy group during recovery is crucial for several reasons. These groups offer a supportive environment where individuals facing similar challenges can share experiences, fostering a sense of validation and empathy that reduces feelings of isolation.
Learning from others' experiences and coping strategies provides valuable insights, while the group dynamic encourages accountability and a shared commitment to recovery. Additionally, therapy groups contribute to the development of social skills, helping individuals rebuild healthy connections, and serve as a platform to discuss and normalize the struggles associated with recovery, reducing the stigma around mental health and addiction.
The long-term support network formed within these groups plays a vital role in maintaining recovery beyond formal therapy, making group participation a valuable aspect of the overall healing process.
Come join one of our upcoming groups! Ask your therapist, or give us a call at (719) 362-0558.
Mindful Minutes: Your Lunch Break Reset
Step away for a moment of calm and connection.
A time to slow down, breathe, and practice mindfulness. This group focuses on normalizing and validating common struggles while learning about the nervous system and how stress affects the body.
When?
Thursdays at 12pm, starting November 6th
Please note we will not meet the week of Thanksgiving.
Where?
This is a virtual group.
Contact our admin team to get started!
admin@wallscounselingcolorado.com
(719) 362-0558
What is this group all about?
Building a queer vocabulary/dictionary
Queer/Gender Identity Developmental Processes
Navigating social anxiety - esp. In terms of gender expression
Microaggressions
Boundaries - what is a boundary, how do you communicate a boundary, what are your boundaries; specifically in terms of gender identity, how people talk to/about you about GI
Gender Dysphoria
Gender roles - how do you function in different relationships (platonic, familial, romantic) - how has this changed
Who?
18+
Identifying as Trans, Nonbinary, Genderqueer, Genderfluid, Intersex, Two Spirit, Gender Nonconforming, Gender Expansive, Agender, Bigender, Questioning
Where?
731 N Weber
Contact Admin for assistance:
admin@wallscounselingcolorado.com
(719) 362-0558
What is the Women's Empowerment Group all about?
This is a great group option for any women-identifying clients who are at least 18 years old and who have experienced power and control dynamics within one (or multiple) relationships.
Throughout group, we will:
1) learn about and explore power and control dynamics,
2) increase self-awareness, compassion, and confidence,
3) build interpersonal and emotional regulation skills, and
4) cultivate a sense of connection and community.
Where?
731 N Weber Street
Contact Admin for assistance:
admin@wallscounselingcolorado.com
(719) 362-0558
